Tagged: Phil 4

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How Changing Your Focus Changes You

My five-year-old had just finished up a trial karate class. As he walked towards us, my two-year-old ran to him and hugged him like he hadn’t just been playing with him less than an...

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The Root of Worry and How to Root It Out

Worry falls like an avalanche, gaining speed and weight as it goes along. In my 20s, worried I wouldn’t get married. Then at 30 years-old, when my friend (now husband) proposed, I worried he...